Want to be a Marathon Hero?
Have you ever watched the Marathon or congratulated a friend on completing one and thought “I wish I could do that”. Well, this is your chance! Whether you have had some time away from running, looking for a fresh challenge or you are completely new to it, this Marathon Training Programme is for you!
This programme brings you a day by day plan to lead you all the way to your Marathon! Each week follows the same layout with your progressions built in. Less research and session planning of your own allows you to simply follow and enjoy your running experience. Helpful tips and quality information throughout are there to help you understand the process and become a healthier and fitter runner.
Programme Mission
100% complete programme
A perfect balance of running, strength, cross-training and rest.
Saves stress
A healthy training programme with a coach to guide you and make you accountable.
Simple
Carefully planned with no over-complicated training sessions.
Strength based
A strength-based plan to maximize the impact of training on your overall health.
Saves time
Less research, less session planning.
Guided
Fuel, nutrition, hydration, running and recovery tips to help you reach your full marathon potential.
Choosing a Marathon Hero Programme
21 Week or 38 Week
Deciding to run a marathon is a huge commitment. Your running experience, fitness, lifestyle and time frame to your race should all play a massive part in selecting your programme.
My 21 week and 38 week programmes both offer the same simple comprehensive guide with all the information you’ll need but just on different time scales.
Each programme includes 4 running sessions per week along with strength, cross training and rest days. They are also packed with lots of useful information and advice to help you be successful in your training.
The flow chart is a rough guide to your selection. If you have any questions on which programme length you should choose please feel free to get in touch.